Subscribe
Sign in
Why One-Size-Fits-All Wellness Doesn’t Work for Brown Bodies
I used to think something was wrong with me.
Nov 11
•
Shereen Kassam
September 2025
Are Cravings Emotional or Genetic?
(Spoiler: They’re Both)
Sep 24
•
Shereen Kassam
Visiting NYC—and Not Craving Sugar
I spent last week in New York City, walking more than 4 miles a day.
Sep 24
•
Shereen Kassam
Why Brown Bodies Hold More Belly Fat
How colonization, famine, and genetics shaped our health today
Sep 7
•
Shereen Kassam
The Belly Fat My Doctor Never Explained
Why South Asians Face Silent Risks and How I Learned the Hard Way.
Sep 2
•
Shereen Kassam
August 2025
How I’m Learning to Break the Sugar Craving Cycle (One Small Win at a Time)
The night I told my mom’s jalebi, “I’ll remember you tomorrow.”
Aug 21
•
Shereen Kassam
1
3
Cravings Aren’t a Moral Failing. They’re a Chemical Reaction.
Why you keep eating sugar even when you don’t want to, and why that’s not your fault.
Aug 15
•
Shereen Kassam
My Shameless Addiction
The craving cycle no one talks about
Aug 12
•
Shereen Kassam
Not Popping My Blouse Button Became the Daily Goal
The stress of consulting, Subway dinners, and button-down trauma
Aug 9
•
Shereen Kassam
I’ve Been Called Fat My Whole Life
Here’s What I’m Doing About It.
Aug 7
•
Shereen Kassam
1
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
